Rachael Ray loves carbs and hates trendy diets that go to extremes. The current low-carb craze has us all buying low-carb foods that tast like cardboard and eating too much animal fat. When we give in to the frustration of carb denial, we pig out, causing yo-yo depression from weight loss and regain.

Well, the vicious cycle stops here! Rachael Ray's latest collection is full of recipes that are well balanced and healthful--as well as carb conscious--for those of us who just cannot and will not live totally carb-free!

Chapters include dishes that show how a half-pound of pasta can serve four adults, quick and easy meals like Thai and Mexican lettuce wraps, and tons of burger ideas. The big finish? A dessert section for people who don't bake (like Rachael) and are watching carbs! The best part is that the dishes in this book--like all of Rachael's recipes--can be turned out in 30 minutes or less.

With plenty of hassle-busting tips and a generous serving of Rachael's you can do it attitude, 30-Minute Meals for the Carb-Frustrated makes America's new way of eating as easy and delicious as it is healthful.